By the time most people enter adulthood, they've been exposed to thousands of hours of food marketing, and almost no actual education, about food.
The world's most popular food can also be super healthy, the Spartan Diet way!
Sensible sun blocking is great. But nothing protects your skin from sun damage like The Spartan Diet. Here's why.
Forget boring, low-quality, mushy, salty old pesto from the store. It's time to take your pesto game to the next level of flavor and health.
Chilis are super tasty and healthy. And they also hack your brain chemistry to induce a sense of happiness and wellbeing.
Nourishing for the body and soul, this life-changing condiment instantly boosts any savory food with giant flavors and incredible health benefits.
What has our food supply done to us? And how did our food get so bad?
The rich flavors of the soup are the result of both fresh and dried herbs (along with the cooking method.)
One of the best foods to eat for thriving health is wild salmon. It also happens to be delicious.
Delicious and packed with nutrition, this dish will thrill even the people in your family who are not crazy about fish.
The industrial food system has taught the world that tasty food comes from too much fat, salt and sugar. The Spartan Diet tastes amazing because of ult…
Enjoy the miracle of fermentation and let it transform veggies into a spicy, super flavorful addition to many meals. It's a fiesta for your mouth and a…