What Is The Spartan Diet?

The Spartan Diet is not another weight-loss plan or fitness fad, but a revolution in healthy living.

Creator Amira Elgan is a board-certified holistic health counselor and healthy lifestyle coach accredited by the American Association of Drugless Practitioners; a graduate of the New York Institute for Integrative Nutrition; and certificated in Integrative Nutrition from Teachers College, Columbia University.

As a health coach, Amira has developed a comprehensive Spartan Diet program aimed at helping people transform their lives.

Amira also serves as a restaurant consultant. She has written columns for the Organic Network, Green Living Magazine and articles for the Environmental Living web site.
She has taught healthy cooking classes for Whole Foods Market Culinary Centers and the Sur La Table Culinary Program.

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Creator of The Spartan Diet and CEO of Elgan Media, Inc.