The Spartan Diet

The Spartan Diet

Recipe: Super Mung Bean Soupstew

Exceptionally healthy, scrumptiously tasty and lusciously creamy, this happy marriage of soup and stew will lift up your spirits and nourish your body and soul.

Apr 01, 2021
∙ Paid

Not really a soup and not really a stew but a playful hybridized version of soup and stew, this Super Mung Bean Soupstew is highly nourishing for your body and soul. It makes a wonderfully joyful meal and every bite is loaded with super healing antioxidants that help fortify the immune system and gut flora for a real happy meal!

Inexpensive, nutritious,…

This post is for paid subscribers

Already a paid subscriber? Sign in
© 2025 Elgan Media, Inc. · Privacy ∙ Terms ∙ Collection notice
Start your SubstackGet the app
Substack is the home for great culture